We have sebaceous glands in the skin that normally provide moisture and smoothness, but a combination of stress and hormones can cause clogs. Bacteria cause inflammation in the skin, which is why blem and pimples occur. And just like that, your skin glows.
So, how do you free yourself from pesky inflammation and acne? Here’s how dermatologists recommend getting rid of those pimples quickly – and how to avoid making them worse. If you need treatment for acne scars to heal after irritating tremors, there are many solutions to cure those.
1. Don’t Touch Your Face
All dermatologists agree that you should never, ever, choose your pimple. Do not pick at your pimple. This may sound tempting, but remember that once you have picked up on an acne lesion, it will take longer to heal and is more likely to produce scars.
And other dorms agree, especially when trying to get rid of a pimple overnight. Whatever you do, do not raise your pimple before bed. When you are tired you will inevitably do more harm than good.
2. Be Careful, when it comes to Home Remedies
While toothpaste, lemon juice, and even Vindex have been cited as excellent home remedies for blemishes, dermatologists consult them. Skip these DIY improvements.
Toothpaste traditionally contains an ingredient called triclosan, which has antimicrobial properties, and the idea was that it helps lower the levels of acne-causing bacteria to reduce inflammation and treat pimples. Because triclosan is a known cause of skin allergies, it has been removed from most toothpaste, so they are no longer useful in treating acne.
Lemon juice is also irritating and will not have any effect on the pimple.
Windex: Well, it’s a glass cleaner. Do not apply glass cleaner to your face.
Applying tea tree oil naturally is a way to relieve pimples, which can help reduce inflammation and lower levels of acne-causing bacteria. But he warns against applying it unilaterally to the skin, as it can cause irritation.
3. Apply a Hot Compress
Heat is a simple solution to soothe your skin if you feel a blemish is coming. Use a hot compress or steam to bring everything to the surface. Alternatively, you can use a cold compress to bring down the swelling of a particularly large, painful spot.
4. Use an Acne Spot Treatment
Always before washing your makeup at night, using the right moisturizer for your skin type, and keeping your fingers away from your face, you can use a spot treatment to get rid of once puffy pimples. key ingredients watch out for:
- Benzoyl peroxide kills acne-causing bacteria.
- Salicylic acid help prevent exfoliates and piles.
- Retinoids, which help to increase cell turnover, induce cells to shed and stop inhibiting them.
While hiding under makeup, there is no way to get that pimple in five minutes. Get immediate treatment with benzoyl peroxide or over-the-counter 1% hydrocortisone cream to reduce inflammation. Dana may show some signs of improvement in one hour.
5. Wash your Face Regularly
Your oil glands remain active throughout the day, when that oil combines with dirt, makeup, and pollution, this can be a recipe for clogged pores and blemishes.
This doubles for workouts, sweat mixed with dirt and oil can get trapped under wet workout clothes and can potentially worsen breakouts. If you cannot take a full bath, at least use a cleansing toilet.
6. Try a Product Containing Salicylic Acid
If your breakouts are frequent and you are tired of battling them, then you can consider changing your skincare routine. Choose a cleanser that contains salicylic acid, which you can get over the counter. People with acne-prone skin may need an astringent to deform the skin, I also like salicylic or glycolic acid, as they can help with stains that occur. La Roche-Posay Effaclar Medicated Gel Cleanser for acne-prone skin is made with lipo hydroxy acid with 2% salicylic acid, which also exfoliates and helps reduce oil production.
Salicylic acid is also very powerful for getting rid of blackheads – it helps remove dead cells and excess oil from the surface of the skin. Another way to ward off blackheads is to use a vitamin A derivative, such as Adaplen, which is the main ingredient in the dermatologist-preferred Differin gel. Think of it like a pipe cleaner for your holes, so that they are clean Can be kept so that the oil does not get trapped.
7. Use Light Makeup
Beauty products are one of the most common causes of adult acne, and unfortunately, using heavy-duty makeup to hide your blemish will not make them physically disappear.
Use mineral makeup on your skin instead of oil. Pores can be blocked by adding oil-based foundations and concealers that can contribute to breakout-based products. Better yet, go completely makeup-free for a few days – it just needs to clean your skin quickly.
8. Make Changes in Your Diet
While it is advisable to be careful with home remedies, there are ways to get rid of pimples without products. Since acne is caused by a combination of genetics and your environment, factors such as hormonal fluctuations, stress, and diet can lead to breakouts. Avoid a low-sugar diet and avoid cow’s milk and whey protein, as they can increase acne, and try to reduce stress, but you can do exercises like meditation or yoga.
9. Use Medication if Necessary
For those who suffer from cystic acne, a combination of topical products, in-office treatments like lasers, and medication are often the way to go. A dermatologist can work with you to find medicines that will help in the long-term treatment.
Nodular acne often requires treatment with oral antibiotics and hormonal medications, oral contraceptives, systemic medications such as spironolactone. Isotretinoin, a derivative of vitamin A, is also very effective.
10. Use Light Therapy to Calm Acne
Instead of going to your dermatologist for red and blue light therapy, which can cost upwards of $ 100, use a blemish or an at-home device for just two minutes on your entire face. Red light reduces acne inflammation, while blue light targets acne-causing bacteria. Additionally, light stimulates the dermal layers of the skin to produce collagen. In turn, pimples are filled and the skin looks cleaner.
11. Want Instant Solution, Get a Cortisone Shot
Is there really a big incident coming up? Then you probably don’t have time to wait and see if your fault will disappear on its own. Consider seeing a dermatologist for a quick treatment. A cortisone shot is an anti-inflammatory, so it treats pimples themselves.
If it is a large, painful pimple, cortisone spreads the inflammation and flattens it out, hopefully without leaving a scar. Of course, this is not an easy at-home DIY fix. It should only be administered by a physician, usually a dermatologist, and it is often covered by insurance when there is acne.